July 8: World Allergy Day

Every July 8th, World Allergy Day is celebrated, a date that aims to raise awareness among the population about the importance of education for the prevention of allergic diseases and the search for effective treatments that improve the quality of life of those who suffer from them.

What are allergies and how do they occur?

Allergies are exaggerated reactions of the immune system to certain substances present in the environment, such as dust, mites, animals, plants, food, insect stings, and some medications. Upon coming into contact with these allergens, the body releases inflammatory mediators that cause the characteristic symptoms of allergic reactions.

These reactions can be hereditary, so it is crucial to conduct early studies in children to take the necessary precautions and avoid future complications.

Main symptoms of an allergic person

Allergies can manifest in various ways in different people. Some of the most common symptoms include:

– Digestive system: Disorders caused by the intake of certain foods.

– Respiratory tract: Problems caused by the presence of mites, pollen, and other environmental agents.

– Skin: Reactions to chemical substances such as soaps, creams, and detergents, which can cause rashes, redness, and ulcerations.

– Other symptoms: Itching, sneezing, redness and swelling of the affected area, runny nose, asthma, and other respiratory system disorders.

Useful tips for allergy patients

Although allergies are difficult to control due to high levels of environmental pollution, following some tips can help avoid exposure to allergens:

1. Avoid direct contact with allergenic agents such as dust, pollen, mites, certain foods, animal hair, and some medications.

2. Maintain good hygiene in the home, but avoid the use of chemical substances that may trigger allergies.

3. Remain under medical supervision with a specialist and follow the treatment indicated for each case.

4. Avoid high-impact exercises during pollination season, especially for people with asthma.

5. Modify the diet in case of intolerance to certain foods, replacing them with safer options.

On this World Allergy Day, it is essential to remember the importance of prevention and proper treatment of allergies to improve the quality of life for those affected. Education and awareness are the best tools to combat this condition.